Wednesday, 22 November 2017

5 Simple Celebrity Morning Habits That Will Transform Your Body for Good!



 

5 Simple Celebrity Morning Habits That Will Transform Your Body for Good!

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Oct 04, 2017

Celebrities are known to follow a strict fitness routine. They usually have a tight schedule for most of the day, so it is important for them to make time for exercise. Actors have a strict routine as they have to build their body based on the roles they are playing. Politicians and businessmen are mostly working throughout the day, so they usually take the mornings off to unwind themselves. Below are five simple celebrity morning habits that will transform your body for good.


 


1) Be an early riser


Early risers have quite an advantage of having the whole morning to themselves. Since celebrities start work early in the day, they try to squeeze in a quick workout before they start work or they wake up before sunrise. Former American President Barack Obama is a night person, but he wakes up early in the morning for a quick workout before he gets into office at 8.30 AM. Robert Iger, CEO of the Walt Disney Company, wakes up as early as 4.30 AM to exercise. Getting a good night’s sleep is as important as waking up early.


 


2) Meditate




Ideally, the first thing you should be doing when you wake up in the morning is to sit still for about 20 minutes with your eyes closed. Meditation is known to relieve stress and help you prepare for a hard day’s work. TV celebrity, Oprah Winfrey, is known to meditate two times a day. She mentioned that meditation brings you a sense of hope, contentment and joy. It brings calm to your average chaotic day. Bill Ford, the Ford Motor Company executive chairman, says that meditation helps him go through the day with compassion.


 


3) Drink water




It is important to start your day with a glass of warm water. Squeezing a lemon into it helps detoxify your body. Before heading for your workout, it is important for you to hydrate yourself. It is also recommended to drink water after your workout session. Boxing coach and personal trainer, Remy Jhett, drink three glasses of water before heading to the gym. Trainer and running coach, Joe Holder, drinks a glass of water with a few tablespoons of apple cider vinegar and lemon juice before heading for a workout.


 


4) Exercise




As we all know, exercise plays a vital part in transforming your body for good. Exercising as soon as you wake up in the morning is ideal. Running, walking, cycling, swimming and playing sports are all good forms of exercise. Jack Dorsey, co-founder of Twitter and Square, jogs for six miles in the morning. Bill Gates, co-founder of the Microsoft Corporation, works out on the treadmill for an hour before heading to work. Vogue editor-in-chief, Anna Wintour, journalist and editor, starts her day with a vigorous game of tennis.


 


5) Eat a healthy breakfast




Breakfast, being the first meal of the day, is very important. A healthy breakfast helps you stay fit and maintain your weight. Physical instructor, Amanda Butler, has a healthy, filling breakfast that includes whole-wheat English muffin, yoghurt, scrambled eggs, and a glass of organic milk. Basketball legend, Shaquille O’Neal, revealed that his breakfast includes egg-white omelette and fresh orange juice. Ensure that your breakfast is filling and contains the right amount of nutrients.


 


You can see that even people with the most hectic work schedules ensure that they live a healthy life. Mornings are the best time to reinvigorate yourselves and keep you energetic and motivated for the rest of the day. Following these simple morning habits can transform your body for good and will bring about a positive change in your lifestyle.


Tuesday, 21 November 2017

KACHEN DUGYAL AND HIS REINCARNATION

ONE WORLD
22/8/2017

Kachen Dugyal passed away in meditation at Kee village, Spiti in 1998. Following the directions of H.H. the Dalai Lama, on June 26, 2011 searchers from Spiti found his reincarnation in Leh, Ladakh. The boy's name was Rinchen Namgyal, son of Tsewang Norbu. On August 8 the office of the Dalai Lama sent a letter to the searchers confirming that the boy was the reincarnation of Kachen Dugyal. On September 8 the boy, with an entourage of monks and lay Buddhists, traveled from Leh to Spiti for a series of events. These included official recognition as the reincarnation of Kachen Dugyal at Kee Gompa, and becoming the student of Lochen Rinpoche Tulku. After leaving Spiti, Rinchen Namgyal went to Dharamsala where he met with H.H. the Dalai Lama, the Karmapa Lama, and other lamas and Buddhist teachers. He is currently studying at the Sera Je in Karnataka. www.kondawtenz74107@gmail.com

Monday, 20 November 2017

Leh Records Lowest Temperature In Jammu and Kashmir


Leh Records Lowest Temperature In Jammu and Kashmir

The minimum temperatures in Srinagar, Pahalgam and Gulmarg were 0.3, minus 2.5 and minus 6.2 respectively.

Tenzlot | Updated: November 20, 2017 14:04 IST

At minus 6.7 degrees Celsius, Leh was the coldest town in Jammu and Kashmir.

Srinagar: Ladakh's Leh town recorded the lowest minimum temperature in Jammu and Kashmir for the fourth consecutive day on Monday, the weather office said.

"At minus 6.7 degrees Celsius today (Monday), Leh was the coldest town in Jammu and Kashmir for the fourth consecutive day. The maximum temperature on Sunday was 5.1 degrees Celsius in Leh and 9.2 in Kargil," a Met official said.

The minimum temperatures in Srinagar, Pahalgam and Gulmarg were 0.3, minus 2.5 and minus 6.2 respectively.

"In Gulmarg, Sunday's maximum temperature also remained below the freezing point at minus 0.5 degrees Celsius," the official said.

The minimum temperatures in Jammu, Katra, Batote, Bannihal and Bhanderwah were 8.7, 9.3, 5.0, 4.9 and 2.1 degrees Celsius respectively.

Meanwhile, the Srinagar-Leh highway which was closed due to heavy snowfall in the Zojilla Pass, has been restored for traffic.


Saturday, 18 November 2017

From Monk to Statesman: Here Is a Remarkable Indian You May Not Have Heard Of! A look into the life of 19th Kushok Bakula Rinpoche, a Buddhist monk from Ladakh who spread his wings well beyond India.

Kushok Bakula Rinpoche, the 19th incarnation of Arhat Bakula, considered one of the 16 direct disciples of Lord Buddha, was a prominent Buddhist monk, statesman and international diplomat. The former Prime Minister Manmohan Singh called him “the architect of Modern Ladakh,” and this year Ladakh is celebrating his birth centenary.

Born into a royal Ladakhi family on May 19, 1917, Bakula Rinpoche led a life that was markedly different from other religious leaders. He held many official positions during his lifetime including Member of the J&K Constituent Assembly, a minister in Jammu and Kashmir Government, two-term Member of Parliament (Lok Sabha), a Member of the National Commission on Minorities and India’s ambassador to Mongolia. After an eventful life, Rinpoche passed away on November 4, 2003, at the age of 86.

In his opening remarks on Vijaya Dashmi earlier this year, RSS chief Mohan Bhagwat recalled his stellar contribution to India. “Acharya Bakula manifested the same national vision of Bharat towards global humanity through his personal and social conduct which Swami Vivekananda had declared in his Chicago speech,” he said. While the people of Ladakh may not agree with some of Bhagwat’s prescriptions for India, there was much appreciation for the respect he paid to a prominent leader of Ladakh, a region often ignored by mainstream media.

Rinpoche indeed lived a remarkable life. In early 1948, when tribal raiders from Pakistan attacked Jammu and Kashmir, he successfully coordinated Indian efforts to protect Ladakh from falling into the hands of the proverbial ‘enemy’.

It was a meeting with Jawahar Lal Nehru, India’s first Prime Minister, in early 1949, which set the ball rolling for a remarkable political career marked by constructive religious pursuits. He made a detailed case for Ladakh to remain a part of India following an attack by tribal raiders from Pakistan and talk of a United Nations-backed plebiscite.

A delegation of the Ladakh Buddhist Association, a civil society organisation concerned with the affairs of the Buddhist community in the region, had earlier made the same demands to our first prime minister. Irrespective of the outcome of a potential plebiscite, Rinpoche argued that Ladakh must remain with India.

It was at this meeting, where Nehru suggested that politics offered the best route for him to contribute to Ladakh’s well-being. This suggestion profoundly changed the course of Rinpoche’s life.

1953: Bakula Rinpoche with Jawaharlal Nehru, India’s first Prime Minister, in another meeting in Srinagar (Source: Sonam Wangchuk)

On the subject of Kashmir, he took a stand which was contrary to the position taken by his party, the Indian National Congress. He strongly opposed Article 370 and called for its abolition so that the merger of the State of J&K with the rest of India would be complete. He also planted the seeds for the demand of Union Territory (UT) status for Ladakh following frustrating stints in the Jammu and Kashmir administration. Rinpoche felt the region’s concerns were deliberately ignored by successive ruling dispensations in Srinagar with their focus firmly stuck on the Kashmir Valley. The establishment of the current Ladakh Autonomous Hill Development Council is a direct legacy of the initial demands he made for UT status in the 1960s.

In his seminal book ‘India after Gandhi’, the noted Indian historian Ramachandra Guha refers to how Rinpoche had warned the Government of India in 1955 of the severe danger facing Tibet and its potential fallout on India, as reports came in of growing Chinese presence in the region.

As the story goes, Rinpoche led a delegation deputed by the Nehru administration to coordinate with the then Government of Tibet, based in Lhasa, for the participation of the Dalai Lama and Panchen Lama in the 2500th Buddha Jayanti celebrations, scheduled to take place the following year across India.

HH The 14th Dalai Lama being received at Palam by Jawaharlal Nehru, Bakula Rinpoche and a whole host of Indian dignitaries in 1956. (Source: Sonam Wangchuk)

On his return to New Delhi, Rinpoche warned Nehru of the situation in Tibet. Unfortunately, his warnings were ignored by the government, and the consequences of their inaction are well-documented. Despite the horrors of the Chinese aggression in 1961-62, Rinpoche never rubbed the debacle in Nehru’s face, and in fact, worked tirelessly for the resettlement of Tibetan refugees following their influx.

A notable aspect of Rinpoche’s multi-faceted personality was that during his long and distinguished political career he maintained a close and cordial relationship with leaders of all the major political parties. His standing transcended party lines, despite his life-long association with the Congress party.

Read more: How Ladakhi Women Are Giving a Makeover to Centuries-Old Art Treasures

This fact came to light when he was appointed as a member of the National Minorities Commission, representing the Buddhist community in 1978 under the then Janata Party government, following the Congress party’s drubbing in the post-Emergency polls. This was a post he held until his appointment as India’s ambassador of Mongolia in 1990.

A recipient of Padma Bhushan in 1988, the late Bakula Rinpoche remains the most prominent Buddhist leader of Independent India. However, it was his contribution to the revival of Buddhism in Mongolia as an Indian diplomat following the collapse of the Soviet Union that genuinely stands out.

Rinpoche receiving the Padma Bhushan award in 1988 from then President R Venkataraman. (Source: Sonam Wangchuk)

We only have to consider the words of P. Ochirbat, the first democratically elected President of Mongolia (1992-97) to gauge the impact Bakula Rinpoche had on the people of Mongolia during his tenure (1990-2000). “Ambassador Bakula Rinpoche was a statesman, a diplomat and a Buddhist clergy who carved out his niche in the history of Mongolia. He recognised the historical necessity of developing Mongolia’s national culture to restore the glory of Buddhism, an inseparable part of its cultural heritage. In 1994 I paid a State Visit to India during which the two countries signed the historic Treaty of Cooperation and Friendship. It was an unprecedented and a landmark agreement in the history of bilateral relations, and here I would like to emphasise on the personal efforts made by Bakula Rinpoche in the accomplishment of this feat,” he said.

Rinpoche in the Mongolian countryside with his followers. (Source: Sonam Wangchuk)

Unlike other embassies, the Indian Embassy in Ulaanbaatar during Rinpoche’s tenure hosted not just diplomats and locals seeking Indian visas, but a long line of devotees from the Mongolian countryside seeking his teachings and blessings on a near-daily basis. He is fondly remembered as ‘Elchin Bagsh’ (Ambassador-Teacher) by the people of Mongolia. In 2001, he was conferred with the Polar Star award, Mongolia’s second-highest civilian award. The Pethub Stangey Choskhor Ling Monastery that Rinpoche built in the heart of Ulaanbaatar is a confirmation of the deep-rooted connection he had felt with the people of Mongolia. What more could you ask of a diplomat?

Inauguration of Pethub Monastery, Ulaanbaatar. (1999)

These anecdotes only capture a small portion of his contributions to Ladakh, Mongolia and Buddhist culture across the globe. In honour of his life’s work, the Government of India renamed the Leh airport as the Kushok Bakula Rinpoche Airport. Mohan Bhagwat’s speech on Vijay Dashmi only reminded the people of India that such a person existed in our midst—a living embodiment of the idea of India.

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Wednesday, 15 November 2017

རྡོ་གདན་ཆོས་འབྲེལ་སྐབས་གྲྭ་བཙུན་དང་རྒྱ་གར་བ། ཕྱི་རྒྱལ་བ་མ་གཏོགས་ཕྱག་འཁྱེར་ཞུ་དགོས་ཀྱི་མི་འདུག


ཕྱི་ལོ། ༢༠༡༧ ཟླ། ༡༡ ཚེས། ༡༥ ཉིན་སྤེལ།
vot.org

བོད་མིའི་བླ་ན་མེད་པའི་དབུ་ཁྲིད་སྤྱི་ནོར་༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་གིས་རིང་མིན་ཕྱི་ཟླ་ ༡ པོའི་ནང་རྒྱ་གར་གྱི་གནས་མཆོག་རྡོ་རྗེ་གདན་དུ་མང་ཚོགས་ལ་གསུང་ཆོས་ཀྱི་མཛད་འཆར་ཁག་གཉིས་བསྐྱང་རྒྱུ་ཡིན་པ་ལྟར། ཆོས་འབྲེལ་དེའི་རིང་གྲྭ་བཙུན་དང་རྒྱ་གར་བ། དེ་བཞིན་ཕྱི་རྒྱལ་བ་མ་གཏོགས་ཆོས་ཞུ་བ་གཞན་ཚོ་ཕྱག་ཁྱེར་ཞུ་དགོས་ཀྱི་མི་འདུག

དེའང་བོད་མིའི་སྒྲིག་འཛུགས་བདེ་སྲུང་ལས་ཁུངས་ནས་ཁ་ས་ཚེས་ ༡༤ ཉིན་གསལ་བསྒྲགས་ཤིག་སྤེལ་བའི་བརྒྱུད། སྤྱི་ནོར་༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་གིས་གནས་མཆོག་རྡོ་རྗེ་གདན་དུ་ཕྱི་ཟླ་ ༡ ཚེས་ ༥ ནས་ ༧ བར་དང་དེ་རྗེས་ ༡༤ ནས་ ༡༦ བར་བཅས་སོ་སོར་གསུང་ཆོས་བཀའ་དྲིན་སྩལ་གཏན་འཁེལ་བ་བཞིན། གསུང་ཆོས་སྐབས་ས་གནས་སུ་མི་ཚོགས་ཧ་ཅང་མང་བས་ཕྱག་འཁྱེར་ཐོ་འགོད་ལས་ཁང་དུ་འཚང་ཁ་མི་ཡོང་སླད་གྲྭ་བཙུན་རྣམ་པ་དང་། རྒྱ་གར་བ། ཕྱི་རྒྱལ་བ་བཅས་ལ་གསུང་ཆོས་ཕྱག་འཁྱེར་འབུལ་རྒྱུ་ལས་ཆོས་ཞུ་བ་གཞན་རྣམས་ལ་ཕྱག་འཁྱེར་ཞུ་དགོས་ཀྱི་མེད་སྐོར་འགྲེལ་བརྗོད་གནང་འདུག

ཆོས་ཞུའི་ཕྱག་འཁྱེར་དགོས་རིགས་རྣམས་ནས dalailamateaching.com ཞེས་པའི་དྲ་ཚིགས་ཐོག་ཐོ་འགོད་གནང་དགོས་པ་དང་དྲ་ཚིགས་འདིའི་དྲ་ཐག་ dalailama.com དང་། tibet.net བཅས་ནས་ཀྱང་གཟིགས་རྒྱུ་ཡོད་པ་དང་། ཐོ་འགོད་གནང་གྲུབ་རྗེས་དྲྭ་ཐོག་ནས་བཀང་བའི་འགེངས་ཤོག་དང་། སོ་སོའི་ aadhaar Card དང་དཔྱ་ཁྲལ་ལག་དེབ་། RC ཡང་ན་རྒྱ་གར་གྱི་ཕྱི་བསྐྱོད་ལག་འཁྱེར་དང་མི་སེར་ལག་དེབ་སོགས་ཀྱི་ངོ་སྤྲོད་ལག་འཁྱེར་བཅས་ཡིག་ཆ་གང་རུང་གནས་མཆོག་རྡོ་རྗེ་གདན་དུ་མཉམ་འཁྱེར་གྱིས་ཕྱག་འཁྱེར་ཐོ་འགོད་ལས་ཁང་ནས་གསུང་ཆོས་ཕྱག་འཁྱེར་བཞེས་དགོས་སྐོར་གསུངས་འདུག

དྲྭ་ཐོག་ཐོ་འགོད་དེ་བཞིན་ཕྱི་ལོ་ ༢༠༡༧ ཟླ་ ༡༡ ཚེས་ ༢༠ ནས་སྒོ་ཕྱེ་རྒྱུ་ཡིན་པ་དང་། གལ་ཏེ

VOT - Shortwave broadcast frequency and timeFrequency mHzTibet timeIndia timeNepal time11.605 mHz (meter band 25)8:30 - 9.00 pm6.00 - 6.30 pm6.15 - 6.45 pm9.895 mHz (meter band 31)9:00 - 10.00 pm6.30 - 7.30 pm6.45 - 7.45 pm7.490 mHz (meter band 41)07:00 – 8:00 am04:30 – 05:30 am07:15- 07:45 pm

* Morning transmission is from 7 to 8 am Tibet time around 7.490 mHz 
* Tuning and re-tuning is needed due to “jamming” from China. 
* In-door listening is best by a window, ideally in direction of WEST

VOT - Satellite radio ASIASAT 7 (AS7) configuration detail

(C-Band) 
Location: 位置:东经105.5 度。

Frequency mHz 
下行频率Polarisation
极化方式Symbol Rate (SR)
符号率FEC 
前向纠错Time4146 MHz
兆赫Horizontal (H) 
水平极化5317FFEC 5/624 hours

* Location: 105.5 degrees East, Beam: C-Band

* Service is Listed name in the channel RADIO menu(not the TV menu) as MOMO 
channel name in radio menu: MOMO

Contact Us:

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© 2017 ནོར་ཝེ་བོད་ཀྱི་རླུང་འཕྲིན་ཁང་།

Friday, 3 November 2017

BRO builds world's highest motorable road at 19,300 feet in Ladakh




India


BRO builds world's highest motorable road at 19,300 feet in Ladakh

Updated: Nov 02, 2017 | 18:30 IST | Source - Times Now Digital

     

BRO constructing a road in J&K | Representational image

Srinagar: Adding another feat to its list of achievements, the Border Roads Organisation (BRO) has built the world's highest motorable road at a height of over 19,300 feet.

PTI reported on Thursday that the road has been constructed in the Ladakh region of Jammu and Kashmir.

The 86-kilometre long strategic road, constructed under 'Project Himank' of the BRO, connects Chisumle and Demchok villages, which are at a distance of 230 kilometres from Leh. The two villages are stone's throw away from the Indo-China border in the eastern sector.

The road passes through Umlingla Top at a height of over 19,300 feet.

Describing the construction of the road as a herculean task, Chief Engineer, Project Himank, Brigadier D M Purvimath, said the work involved life-threatening challenges.

Stating that the climate at such a height is always adverse for construction activities, Purvimath stated, “During peak summers, the temperature hovers around minus 10-20 degrees Celsius, and in winters, it dips to minus 40 degrees. Oxygen level at the altitude is 50 percent less than at normal places.”

"Efficiency of machines and manpower declines by 50 percent due to the harsh climate and less oxygen level. Also, machine operators have to come down every 10 minutes for oxygen," he added.

The brigadier said logistics was another major challenge at such an altitude.

"Taking equipment at such a height, repairing and maintaining it is a major task since equipment faces a lot of breakdowns," he said.

Purvimath said because of this gradation, the personnel faced serious health problems like loss of memory, eyesight and high blood pressure.

“Such a construction does not come without a cost, but given the national and strategic importance of the road, our men and machinery worked overnight to meet the targets set out by Director General, Border Roads," he said.

Pardeep Raj, Commander 753 BRTF, who looks after road construction of this sector, said the BRO personnel were acclimatised through a tedious process and lot of training before being assigned the job.

"Acclimatisation of men is done at three stages - Leh, Shakti and Numa - before being inducted into the sector. The physical and mental fitness of men is emphasised upon for working in the area as the working season is limited in the region," he said.

The Project Himank has already constructed roads like Khardangu La at an altitude of 17,900 ft and Changla Pass at 17,695 ft in Leh by connecting Nobra valley and Durbuk valley in the cold desert.

(With PTI inputs)

     

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BRO builds world's highest motorable road at 19,300 feet in Ladakh



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BRO builds world's highest motorable road at 19,300 feet in Ladakh

Updated: Nov 02, 2017 | 18:30 IST | Source - Times Now Digital

     

BRO constructing a road in J&K | Representational image

Srinagar: Adding another feat to its list of achievements, the Border Roads Organisation (BRO) has built the world's highest motorable road at a height of over 19,300 feet.

PTI reported on Thursday that the road has been constructed in the Ladakh region of Jammu and Kashmir.

The 86-kilometre long strategic road, constructed under 'Project Himank' of the BRO, connects Chisumle and Demchok villages, which are at a distance of 230 kilometres from Leh. The two villages are stone's throw away from the Indo-China border in the eastern sector.

The road passes through Umlingla Top at a height of over 19,300 feet.

Describing the construction of the road as a herculean task, Chief Engineer, Project Himank, Brigadier D M Purvimath, said the work involved life-threatening challenges.

Stating that the climate at such a height is always adverse for construction activities, Purvimath stated, “During peak summers, the temperature hovers around minus 10-20 degrees Celsius, and in winters, it dips to minus 40 degrees. Oxygen level at the altitude is 50 percent less than at normal places.”

"Efficiency of machines and manpower declines by 50 percent due to the harsh climate and less oxygen level. Also, machine operators have to come down every 10 minutes for oxygen," he added.

The brigadier said logistics was another major challenge at such an altitude.

"Taking equipment at such a height, repairing and maintaining it is a major task since equipment faces a lot of breakdowns," he said.

Purvimath said because of this gradation, the personnel faced serious health problems like loss of memory, eyesight and high blood pressure.

“Such a construction does not come without a cost, but given the national and strategic importance of the road, our men and machinery worked overnight to meet the targets set out by Director General, Border Roads," he said.

Pardeep Raj, Commander 753 BRTF, who looks after road construction of this sector, said the BRO personnel were acclimatised through a tedious process and lot of training before being assigned the job.

"Acclimatisation of men is done at three stages - Leh, Shakti and Numa - before being inducted into the sector. The physical and mental fitness of men is emphasised upon for working in the area as the working season is limited in the region," he said.

The Project Himank has already constructed roads like Khardangu La at an altitude of 17,900 ft and Changla Pass at 17,695 ft in Leh by connecting Nobra valley and Durbuk valley in the cold desert.

(With PTI inputs)

     

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Tuesday, 26 September 2017

for Oscars: Priyanka Chopra and mother Madhu Chopra upset over film`s entry?


Newton for Oscars: Priyanka Chopra and mother Madhu Chopra upset over film`s entry?

Tue, 26 Sep 2017-4:16 pm,

 

 

 

 

The entire Hindi film industry praised the Film Federation of India when Newton was chosen as India`s official entry in the foreign language category for the 90th Academy Awards. However, according to reports, it looks like Priyanka Chopra and her mother, Madhu Chopra aren`t happy with this decision.


New Delhi: The Hindi film industry praised the Film Federation of India when Newton was chosen as India's official entry in the foreign language category for the 90th Academy Awards. However, according to reports, it looks like Priyanka Chopra and her mother, Madhu Chopra aren't happy with this decision. 

According to a dnaindia.com report, both mother and daughter were hoping that their award-winning film, Ventilator would be chosen. The movie had received a standing ovation at the New York Film Festival and was also among the 26 entries in the race to the Oscars. 

The director of the film, Rajesh Mhapuskar told dnaindia.com that the entire team was eagerly waiting for the verdict and that Priyanka had even chalked an action plan for the pre-Oscar selection drive, to rally for the film in the US. The director also said that Priyanka's mother, Madhu was excited before the verdict and the director had told her not to worry and that the best film would make it.

Talking about Priyanka, Mhapuskar told DNA-

“I guess, Priyanka must be even more disappointed because she was always ambitious about the film. Had it been selected, she would have ensured that it was the most-talked-about film in the run to the Oscars, especially since she is already an established name there. Ventilator was always the favorite baby of their banner.”

Rajkummar Rao starrer Newton hit the theaters on September 22, 2017, and is a story of a young man who is sent on election duty. Despite the odds against him, he tries his best to conduct the elections in a free and fair manner. 

Tuesday, 19 September 2017

China Opens Highway To Nepal Via Tibet, Ready For Military Use If Needed



China has been stepping efforts to improve road connectivity between Tibet and Nepal while speeding up plans to build a railway line connecting to Nepal's border after KP Sharma Oli, pro-China former Nepalese Prime Minister, signed a Transit Trade Treaty with Beijing last year during his tenure.

Press Trust of India | Updated: Sep 18, 2017 18:07 IST

The new road connects the 5,476-kilometre G318 highway from Shanghai to the Nepal border

Story Highlights

"The road is Tibet's first real highway," said Tibetan official: reportRoad connects 5,476-kilometre G318 highway from Shanghai to Nepal borderChina stepping efforts to improve road connectivity between Tibet-Nepal

Beijing: China has opened a strategic highway in Tibet to the Nepal border which could be used for civilian and defence purposes, a move that Chinese experts say will enable Beijing to make forays into South Asia, according to a media report today.

The 40.4-kilometre highway in Tibet between Xigaze airport and Xigaze city centre officially opened to the public on Friday with a short section linking the national highway to the Nepal border.

The highway will shorten the journey from an hour to 30 minutes between the dual-use civil and military airport and Tibet's second-largest city.

State-run 'Global Times' quoted experts as saying that the highway "will enable China to forge a route into South Asia in both economic and defence terms" and being a forerunner to a railway line connecting Nepal.

Geographically, any extension of the road and railway connectivity to South Asia is through India, Bhutan and to Bangladesh.

Chinese officials have said in the past that the projects are feasible and could become a trade corridor for India and China if New Delhi comes on board.

The new road runs parallel with the Xigaze-Lhasa railway and links the city's ring roads with the 5,476-kilometre G318 highway from Shanghai to Zhangmu on the Nepal border, the report said.

As part of G318, the highway connects the border town of Zhangmu with Lhasa, the capital of Tibet. It can link with the future cross-border China-Nepal railway, said Zhao Gancheng, director of the Centre for Asia-Pacific Studies at the Shanghai Institute for International Studies.

The G318 with Xigaze in the middle connects to Nepal on one end and other end links to Nyingchi, the Tibetan town close to Arunachal Pradesh border. The highway runs very close to the border.

China has been stepping efforts to improve road connectivity between Tibet and Nepal while speeding up plans to build a railway line connecting to Nepal's border after KP Sharma Oli, pro-China former Nepalese Prime Minister, signed a Transit Trade Treaty with Beijing last year during his tenure.

Mr Oli signed the treaty at the height of the Madhesi agitation and their blockade of Indian goods to provide a major opening for China to reduce Nepal's dependence on India, even as the transportation of essentials through the Himalayan terrain of Tibet would entail heavy costs for Nepal.

However, since the fall of Mr Oli's government, China's plans to speed up its efforts to make forays into Nepal through infrastructure expansion slowed down even though Kathmandu signed up for Beijing's Belt and Road Initiative in May this year.

The 25-meter-wide highway between Xigaze peace airport and Xigaze has four double lanes and is classified a first-tier highway, the Tibet Financial Daily reported.

"Highways in China are of a high standard including the one in Tibet. It can be used by armoured vehicles and as a runway for planes to take off when it has to serve a military purpose," Mr Zhao said.

"The road is Tibet's first real highway. It is our gift toward the upcoming 19th National Congress of the Communist Party of China," Wei Qianggao, deputy head of the Tibet transportation department was quoted as saying by the Global Times.

As an important infrastructure programme in the 13th Five-Year Plan and a core section of Tibet highway network, the road will benefit the export-oriented economy of Xigaze and the complex traffic around Lhasa, Mr Wei said.

Over five years, the standard of highways in Tibet and the traffic network have been gradually improved, state-run Xinhua news agency quoted Wang Jinhe, another official from the Tibet transportation department, the report said.

The total highway mileage in Tibet reached more than 80,000 kilometres in 2016, increasing nearly 19,000 kilometres since 2011, Wang said.

Friday, 8 September 2017

Hrithik Roshan Vs Kangana Ranaut: Farah Khan said that for her 'feminism meant equality' and if a man would have made statements like this he would have faced


 


 Updated: Sep 07, 2017 21:41 IS

"For me feminism is equality," Farah Khan said

Story Highlights

Kangana had said she would like an apology from Hrithik"One should deal with such matters carefully," Farah saidFarah earlier said she would save Hrithik

New Delhi: Actress Kangana Ranaut's explosive interviews to various news channels last week, has started a debate in Bollywood all over again. While promoting her forthcoming film Simran, Kangana said she would like an apology from actor Hrithik Roshan, whom she claims to have dated. Choreographer Farah Khan, who earlier picked old friend Hrithik's side, now said that for her 'feminism meant equality' and if a man would have made statements like this he would have faced the society's brunt, reports news agency PTI. Without taking names, Farah said, "I don't want to take anyone's name. I don't want to get caught in between. But every time you are playing a woman's card. For me feminism is equality. In such a scenario a man should put himself in a woman's shoes and vice versa and then it becomes easy to understand each other. One should deal with such matters carefully."

In an interview to India TV, Kangana also commented on her alleged relationship with Aditya Pancholi and Adhyayan Suman. Of the whole controversy, Aditya Pancholi reportedly said he would take 'legal action' against the actress while Adhyayan reacted and said that he's 'caught up with more important things in life.'

Farah further told PTI, "Just imagine if a man had said something like a woman, what would have happened. If a man had sent a picture or said anything like this, that man's life would have become hell or he might have been taken to the jail. If such things are not acceptable for a man, why it should be for woman?"

The Kangana-Hrithik feud dates back to January 2016, after the actor sent her a legal notice demanding an apology for appearing to refer to him as a 'silly ex' in an interview. Kangana responded with a legal notice. Hrithik further filed a police complaint claiming that an imposter had been corresponding with Kangana pretending to be him. In the interview, Kangana claimed that she still wants Hrithik to find the imposter and bring him in front of her. Kangana claimed Hrithik sent her various e-mails but is now denying. Hrithik has always denied their alleged romance. Kangana Ranaut and Hrithik Roshan co-starred in films Kites and Krrish 3.

Singer Sona Mohapatra has accused Kangana Ranaut of using the platforms to promote her film while Hrithik's ex-wife Sussanne posted a picture of herself with the actor and wrote, "There is no allegation or a sad evil plot that can have the weight to triumph over a good soul."

(With PTI inputs)

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Wednesday, 6 September 2017

Did you know Aditya Pancholi once said he and Kangana Ranaut were as good as husband and wife?

TENZLOT

Did you know Aditya Pancholi once said he and Kangana Ranaut were as good as husband and wife?

Aditya Pancholi had opened up in an interview in 2008 about his break-up with Kangana Ranaut.

By IndiaToday.in |

 September 6, 2017

Kangana Ranaut's affair with Aditya Pancholi when she was still looking for her big break is an open secret. According to Kangana, the much-married Aditya was no Mr Perfect, and beat her up.

In recent interviews, Kangana revealed how Aditya, who was her "father's age", would keep her under house arrest and she had to jump out of her first floor window to escape him. Kangana had many more tales of abuse and even claimed that she approached Aditya's wife Zarina Wahab for help, and when she was refused, she had no option but to approach the police. The police reportedly gave Aditya a stern warning to keep his distance, and that was that.

Aditya responded by calling her a "mad girl" and said that he was considering taking legal action against her for "lying".

This is not the first time Aditya has spoken up about Kangana's allegations. Back in 2008, he had given an explosive interview to Mumbai Mirror about how she had supposedly taken him for a ride.

"We were as good as husband and wife. I was actually building a house for both of us on Yari Road. We lived together for three years at a friends' place," he said.

Reminiscing how they first met, Aditya said, "Kangana didn't have a penny when I met her. I saw her the first time on the road. She was on the verge of a nervous breakdown. It was June 27, 2004. She was drenched, and sitting on a bike with a guy from the Asha Chandra Acting Institute... It was pouring. Suddenly, she came up and said a warm 'hi' to me. When she said she was 'Kangana', I remembered a mutual friend had asked me to help her when she reached Mumbai. After that Kangana started calling me up persistently until I agreed to meet her. Initially she was a sweet small town girl. I fell in love with her."

Aditya claimed that he fell hard for Kangana and did everything he could to make it easy for her. But she supposedly took advantage of his trusting nature and took him for a ride.

"I was building a home for the two of us. Even the phone she was using was mine. Then one day she told me about this guy who was troubling her. When I asked for an itemised bill my world crashed on my head. The same guy's number recurred repeatedly in the bill. She spoke to this guy for 5,000 minutes in a month. Why was she calling a guy she claimed was troubling her? I should've been warned. But I was completely taken in by her. Things came to such a head that one of her mooh-bola brothers went to Dubai and got himself a job in a hotel on my recommendation without my knowledge. Yes, she has used me," he said.

Apparently, things went awry after Kangana returned from South Africa, where she was shooting for Suneel Darshan's Shakalaka Boom Boom. Aditya claimed that she got too close for comfort with another actor and even admitted to hitting her. "After she returned, I read her sent messages to another actor, while she was asleep. Her messages were certainly not innocent. And I remembered that the words she used for this actor were also used by her when she had called me from South Africa. That was the first time I hit her. We fought and made up," he said.

When Kangana's sister Rangoli became a victim of an acid attack, Aditya claimed to have gone out of his way to help her. "I bent backwards to get the guy nabbed. My wife warned me that I was dealing with an acid-throwing maniac who could harm our family. But, instead of being indebted she called me up one evening and began to abuse me and compared me with the guy who threw acid on her sister. I lost my cool and went to her house. I saw her trying to flee in an autorickshaw. I intercepted her and tried to talk with her but she ran away," the actor said.

According to Aditya, he spent money like water on Kangana, even after their break-up. "Some time back she called me to say she wanted money, about Rs 1 crore, to buy a house. (This, after she had complained against me to the police.) I called up a banker-friend and stood as her guarantor and got her a loan of Rs 50 lakh. Then, I gave her Rs 55 lakh cash from my pocket. Of this, she has returned Rs 25 lakh. She still owes me Rs 30 lakh," he said.

Not just for her house, Aditya reportedly also helped with other expenses. He said, "I've also spent Rs 10 lakh on her sister's plastic surgery, after the acid attack. But I'm not asking for that back. I paid all the bills. When Mukesh Bhatt asked back for her signing amount of Rs 50,000, I paid that for her too. I've written all that off. But I'd like to have the money that I lent her for her house."

Construction of Zoji La Tunnel starts – Will give all year road access to Leh, Ladakh

Rushlane Construction of Zoji La Tunnel starts – Will give all year road access to Leh, Ladakh All weather connectivity between Srinaga...